https://www.youtube.com/watch?v=nkk6ya8RyXY
Ajahn Suthep teaching Qi Gong or Standing Meditation at Vivekavana Solitude Grove, Penang in June, 2011. Ajahn runs through a whole repertoire of movements designed to help balance the body.
Health and Truth are the Same
https://www.youtube.com/watch?v=nkk6ya8RyXY
Ajahn Suthep teaching Qi Gong or Standing Meditation at Vivekavana Solitude Grove, Penang in June, 2011. Ajahn runs through a whole repertoire of movements designed to help balance the body.